Roger Rogne 10000m row
10,000m
Meters
39:54.4
Time
1:59.7
Pace
664
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 116 |
February 02, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.4 | 10,000m | 1:59.7 | 204 | 1001 | 23 | 123 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 23 | 77 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 24 | 109 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 24 | 135 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 24 | 142 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 24 | 152 |
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Workout Graph
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