Roger Rogne 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
56
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 115 |
February 02, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 18 | 120 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 19 | 112 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 18 | 120 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 18 | 120 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 17 | 122 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 18 | 130 |
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Workout Graph
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