Roger Rogne 2500m row
2,500m
Meters
10:38.5
Time
2:07.7
Pace
155
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 118 |
February 04, 2023 18:17:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.5 | 2,500m | 2:07.7 | 168 | 878 | 19 | 112 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 19 | 130 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 20 | 104 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 21 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
app.erg.zone