Roger Rogne 1118m row
1,118
Meters
4:54.2
Time
2:11.5
Pace
66
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 117 |
February 05, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.2 | 1,118 | 2:11.5 | 154 | 807 | 66 | 18 | 116 |
| 1:21.1 | 300 | 2:15.1 | 142 | 754 | 17 | 19 | 119 |
| 1:18.6 | 600 | 2:11.0 | 156 | 824 | 18 | 18 | 131 |
| 1:17.5 | 900 | 2:09.1 | 162 | 836 | 18 | 19 | 111 |
| 0:57.0 | 1,118 | 2:10.7 | 157 | 821 | 13 | 19 | 105 |
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Workout Graph
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