Roger Rogne 1118m row
1,118m
Meters
4:54.2
Time
2:11.5
Pace
66
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 117 |
February 05, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,118m | 2:11.5 | 154 | 828 | 18 | 116 |
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 19 | 119 |
| 1:18.6 | 600m | 2:11.0 | 156 | 835 | 18 | 131 |
| 1:17.5 | 900m | 2:09.1 | 162 | 858 | 19 | 111 |
| 0:57.0 | 1,118m | 2:10.7 | 157 | 839 | 19 | 105 |
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Workout Graph
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