Roger Rogne 2009m row
2,009m
Meters
8:48.0
Time
2:11.4
Pace
121
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 118 |
February 06, 2023 18:51:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,009m | 2:11.4 | 154 | 830 | 18 | 133 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 19 | 129 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 19 | 138 |
| 0:03.9 | 2,009m | 3:36.6 | 34 | 418 | 0 | 138 |
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