Roger Rogne 4982m row
4,982m
Meters
20:29.9
Time
2:03.4
Pace
320
Calories
167
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 115 |
February 10, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 4,982m | 2:03.4 | 186 | 940 | 21 | 167 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 22 | 166 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 21 | 168 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 21 | 169 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 21 | 168 |
| 4:03.2 | 4,982m | 2:03.8 | 184 | 934 | 20 | 166 |
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Workout Graph
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