Roger Rogne 2500m row
2,500m
Meters
10:35.6
Time
2:07.1
Pace
156
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 116 |
February 13, 2023 10:43:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.6 | 2,500m | 2:07.1 | 170 | 886 | 19 | 133 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 19 | 128 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 19 | 132 |
| 2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 20 | 147 |
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