Roger Rogne 1013m row
1,013m
Meters
4:34.7
Time
2:15.5
Pace
60
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 117 |
February 14, 2023 09:06:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,013m | 2:15.5 | 140 | 783 | 18 | 128 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 19 | 129 |
| 0:04.9 | 1,013m | 3:08.4 | 52 | 479 | 0 | 128 |
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