Roger Rogne 3166m row
3,166m
Meters
12:59.3
Time
2:03.0
Pace
203
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 119 |
February 14, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.3 | 3,166m | 2:03.0 | 188 | 946 | 21 | 159 |
| 2:52.0 | 700m | 2:02.8 | 189 | 949 | 21 | 161 |
| 2:52.1 | 1,400m | 2:02.9 | 188 | 948 | 21 | 160 |
| 2:52.4 | 2,100m | 2:03.1 | 187 | 945 | 21 | 159 |
| 2:51.6 | 2,800m | 2:02.5 | 190 | 954 | 22 | 160 |
| 1:31.2 | 3,166m | 2:04.5 | 181 | 922 | 20 | 158 |
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Workout Graph
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