Roger Rogne 983m row
983m
Meters
4:30.1
Time
2:17.3
Pace
54
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 115 |
February 15, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 983m | 2:17.3 | 135 | 764 | 18 | 139 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 19 | 134 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 17 | 137 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 19 | 139 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 18 | 142 |
| 0:49.6 | 983m | 2:15.5 | 141 | 783 | 17 | 144 |
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Workout Graph
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