Roger Rogne 3843m row
3,843m
Meters
15:56.9
Time
2:04.4
Pace
244
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 114 |
February 17, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.9 | 3,843m | 2:04.4 | 181 | 924 | 20 | 154 |
| 3:19.0 | 800m | 2:04.3 | 182 | 926 | 21 | 153 |
| 3:19.2 | 1,600m | 2:04.5 | 181 | 924 | 21 | 155 |
| 3:18.2 | 2,400m | 2:03.8 | 184 | 933 | 21 | 156 |
| 3:18.5 | 3,200m | 2:04.0 | 183 | 930 | 21 | 155 |
| 2:42.1 | 3,843m | 2:06.0 | 175 | 901 | 20 | 151 |
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Workout Graph
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