Roger Rogne 2500m row
2,500m
Meters
10:38.0
Time
2:07.6
Pace
155
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 120 |
February 19, 2023 13:41:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.0 | 2,500m | 2:07.6 | 168 | 879 | 19 | 130 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 19 | 124 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 19 | 132 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 21 | 144 |
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