Roger Rogne 1218m row
1,218m
Meters
5:27.6
Time
2:14.4
Pace
69
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 116 |
February 20, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.6 | 1,218m | 2:14.4 | 144 | 795 | 18 | 149 |
| 1:20.8 | 300m | 2:14.6 | 143 | 793 | 19 | 149 |
| 1:20.6 | 600m | 2:14.3 | 144 | 796 | 19 | 148 |
| 1:20.6 | 900m | 2:14.3 | 144 | 796 | 18 | 149 |
| 1:20.6 | 1,200m | 2:14.3 | 144 | 796 | 19 | 150 |
| 0:05.0 | 1,218m | 2:18.8 | 131 | 749 | 12 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.