Roger Rogne 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
664
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 119 |
February 21, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 23 | 155 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 23 | 150 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 24 | 154 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 24 | 157 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 24 | 158 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 23 | 158 |
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Workout Graph
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