Roger Rogne 8:59 row
2,088m
Meters
8:59.2
Time
2:09.1
Pace
128
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 118 |
February 22, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,088m | 2:09.1 | 163 | 859 | 19 | 137 |
| 8:59.2 | 2,088m | 2:09.1 | 163 | 859 | 19 | 137 |
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1000m *3 med oppvarming