Roger Rogne 2500m row
2,500m
Meters
10:43.0
Time
2:08.6
Pace
153
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 115 |
February 25, 2023 14:31:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.0 | 2,500m | 2:08.6 | 165 | 866 | 19 | 135 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 19 | 124 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 19 | 142 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
app.erg.zone