Roger Rogne 1494m row
1,494m
Meters
6:15.0
Time
2:05.5
Pace
93
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 115 |
February 26, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,494m | 2:05.5 | 177 | 909 | 20 | 148 |
| 1:16.6 | 300m | 2:07.6 | 168 | 878 | 20 | 140 |
| 1:14.4 | 600m | 2:04.0 | 184 | 931 | 22 | 147 |
| 1:15.0 | 900m | 2:05.0 | 179 | 916 | 21 | 150 |
| 1:14.8 | 1,200m | 2:04.6 | 181 | 921 | 22 | 152 |
| 1:14.2 | 1,494m | 2:06.1 | 174 | 899 | 20 | 151 |
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Workout Graph
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