Roger Rogne 1609m row
1,609m
Meters
6:29.0
Time
2:00.8
Pace
103
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 117 |
February 27, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,609m | 2:00.8 | 198 | 981 | 22 | 161 |
| 1:38.1 | 400m | 2:02.6 | 190 | 953 | 22 | 154 |
| 1:35.8 | 800m | 1:59.7 | 204 | 1001 | 23 | 162 |
| 1:35.8 | 1,200m | 1:59.7 | 204 | 1001 | 23 | 164 |
| 1:37.3 | 1,600m | 2:01.6 | 195 | 969 | 22 | 163 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 | 163 |
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Workout Graph
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