Roger Rogne 10000m row
10,000m
Meters
39:55.1
Time
1:59.7
Pace
664
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 116 |
March 01, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.1 | 10,000m | 1:59.7 | 204 | 1001 | 22 | 157 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 23 | 147 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 23 | 153 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 23 | 159 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 23 | 162 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 | 165 |
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Workout Graph
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