Roger Rogne 1754m row
1,754
Meters
7:29.9
Time
2:08.2
Pace
105
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 115 |
March 02, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.9 | 1,754 | 2:08.2 | 166 | 871 | 105 | 19 | 146 |
| 1:43.2 | 400 | 2:09.0 | 163 | 861 | 24 | 19 | 146 |
| 1:42.0 | 800 | 2:07.5 | 169 | 881 | 24 | 19 | 146 |
| 1:42.6 | 1,200 | 2:08.2 | 166 | 871 | 24 | 19 | 147 |
| 1:42.4 | 1,600 | 2:08.0 | 167 | 874 | 24 | 20 | 146 |
| 0:39.7 | 1,754 | 2:08.8 | 163 | 862 | 9 | 18 | 146 |
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Workout Graph
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