Roger Rogne 1151m row
1,151m
Meters
4:54.3
Time
2:07.8
Pace
69
Calories
146
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 19 |
Stroke Count | 96 |
March 04, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:54.3 | 1,151m | 2:07.8 | 167 | 876 | 19 | 146 |
1:16.7 | 300m | 2:07.8 | 168 | 876 | 20 | 144 |
1:16.7 | 600m | 2:07.8 | 168 | 876 | 20 | 147 |
1:16.7 | 900m | 2:07.8 | 168 | 876 | 20 | 147 |
1:04.1 | 1,151m | 2:07.6 | 168 | 878 | 19 | 148 |
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Workout Graph
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