Roger Rogne 2500m row
2,500m
Meters
10:39.0
Time
2:07.8
Pace
155
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 108 |
March 08, 2023 19:14:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.0 | 2,500m | 2:07.8 | 168 | 877 | 19 | 141 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 19 | 135 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 20 | 142 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 21 | 154 |
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