Roger Rogne 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
March 08, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 19 | 154 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 19 | 150 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 19 | 155 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 19 | 155 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 19 | 157 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 20 | 157 |
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Workout Graph
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