Roger Rogne 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
March 09, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 18 | 155 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 20 | 157 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 18 | 155 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 18 | 156 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 19 | 156 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 17 | 155 |
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Workout Graph
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