Roger Rogne 1001m row
1,001m
Meters
4:26.3
Time
2:13.0
Pace
59
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
March 09, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,001m | 2:13.0 | 149 | 811 | 18 | 125 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 19 | 112 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 19 | 127 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 19 | 125 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 19 | 127 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 18 | 131 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 | 0 | 131 |
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Workout Graph
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