Roger Rogne 10000m row
10,000m
Meters
38:56.6
Time
1:56.8
Pace
681
Calories
170
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
March 09, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.6 | 10,000m | 1:56.8 | 219 | 1055 | 25 | 170 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 25 | 158 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 26 | 167 |
| 7:47.4 | 6,000m | 1:56.8 | 219 | 1054 | 26 | 171 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 26 | 176 |
| 7:47.9 | 10,000m | 1:56.9 | 219 | 1052 | 26 | 178 |
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Workout Graph
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IRL March