Roger Rogne 1921m row
1,921m
Meters
8:28.2
Time
2:12.2
Pace
115
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
March 10, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 1,921m | 2:12.2 | 151 | 820 | 19 | 157 |
| 1:46.0 | 400m | 2:12.5 | 150 | 817 | 20 | 154 |
| 1:45.1 | 800m | 2:11.3 | 154 | 831 | 19 | 158 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 19 | 159 |
| 1:45.9 | 1,600m | 2:12.3 | 151 | 819 | 19 | 159 |
| 1:25.2 | 1,921m | 2:12.7 | 150 | 815 | 19 | 158 |
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Workout Graph
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