Roger Rogne 1921m row
1,921
Meters
8:28.2
Time
2:12.2
Pace
115
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
March 10, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.2 | 1,921 | 2:12.2 | 151 | 814 | 115 | 19 | 157 |
| 1:46.0 | 400 | 2:12.5 | 150 | 815 | 24 | 20 | 154 |
| 1:45.1 | 800 | 2:11.3 | 154 | 822 | 24 | 19 | 158 |
| 1:46.0 | 1,200 | 2:12.5 | 150 | 815 | 24 | 19 | 159 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 19 | 159 |
| 1:25.2 | 1,921 | 2:12.7 | 150 | 802 | 19 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.