Roger Rogne 10:00 row
2,275m
Meters
10:00.3
Time
2:11.9
Pace
208
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
March 10, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,275m | 2:11.9 | 152 | 824 | 19 | 135 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 125 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 140 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 140 |
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Workout Graph
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