Roger Rogne 2500m row
2,500m
Meters
10:50.9
Time
2:10.1
Pace
151
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 112 |
March 13, 2023 01:04:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.9 | 2,500m | 2:10.1 | 159 | 846 | 19 | 131 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 19 | 127 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 19 | 131 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 20 | 141 |
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