Roger Rogne 2931m row
2,931m
Meters
12:56.8
Time
2:12.5
Pace
175
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
March 13, 2023 01:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.8 | 2,931m | 2:12.5 | 150 | 817 | 19 | 155 |
| 2:39.1 | 600m | 2:12.5 | 150 | 816 | 20 | 151 |
| 2:38.9 | 1,200m | 2:12.4 | 151 | 818 | 19 | 156 |
| 2:38.6 | 1,800m | 2:12.1 | 152 | 821 | 19 | 156 |
| 2:39.1 | 2,400m | 2:12.5 | 150 | 816 | 20 | 156 |
| 2:21.2 | 2,931m | 2:12.9 | 149 | 812 | 20 | 156 |
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Workout Graph
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