Roger Rogne 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
998
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
March 16, 2023 01:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 23 | 164 |
| 8:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 25 | 156 |
| 16:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 24 | 163 |
| 24:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 25 | 169 |
| 32:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 25 | 172 |
| 40:00.0 | 1,960m | 2:02.4 | 191 | 956 | 22 | 166 |
| 48:00.0 | 1,905m | 2:05.9 | 175 | 902 | 21 | 163 |
| 56:00.0 | 1,904m | 2:06.0 | 175 | 901 | 21 | 162 |
| 1:00:00.0 | 945m | 2:06.9 | 171 | 888 | 20 | 162 |
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Workout Graph
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