Roger Rogne 2500m row
2,500m
Meters
10:52.9
Time
2:10.5
Pace
151
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 114 |
March 21, 2023 02:17:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.9 | 2,500m | 2:10.5 | 157 | 841 | 18 | 128 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 18 | 126 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 19 | 130 |
| 2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 18 | 133 |
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