Roger Rogne 9:32 row
2,173m
Meters
9:32.6
Time
2:11.7
Pace
131
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 112 |
March 23, 2023 01:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.6 | 2,173m | 2:11.7 | 153 | 826 | 19 | 128 |
| 9:32.6 | 2,173m | 2:11.7 | 153 | 826 | 19 | 128 |
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oppvarming + 20s10r*3