Roger Rogne 10000m row
10,000m
Meters
39:58.6
Time
1:59.9
Pace
663
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 111 |
March 25, 2023 01:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,000m | 1:59.9 | 203 | 998 | 23 | 159 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 24 | 153 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 23 | 156 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 24 | 160 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 24 | 164 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 23 | 166 |
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Workout Graph
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