Roger Rogne 2390m row
2,390
Meters
10:00.1
Time
2:05.5
Pace
148
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
March 24, 2023 02:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.1 | 2,390 | 2:05.5 | 177 | 908 | 148 | 20 | 148 |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 31 | 20 | 146 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 31 | 21 | 148 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 31 | 21 | 148 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 31 | 21 | 149 |
| 1:37.7 | 2,390 | 2:05.2 | 178 | 912 | 24 | 20 | 149 |
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Workout Graph
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