Roger Rogne 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
60
Calories
89
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 112 |
March 28, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 18 | 89 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 19 | 97 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 18 | 88 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 19 | 88 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 18 | 88 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 20 | 88 |
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Workout Graph
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