Roger Rogne 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
58
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 113 |
March 28, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 18 | 146 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 19 | 143 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 19 | 148 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 19 | 147 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 18 | 146 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 19 | 147 |
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Workout Graph
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