Roger Rogne 10000m row
10,000m
Meters
38:25.2
Time
1:55.2
Pace
693
Calories
170
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
March 31, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.2 | 10,000m | 1:55.2 | 229 | 1086 | 24 | 170 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 25 | 160 |
| 7:36.4 | 4,000m | 1:54.1 | 236 | 1110 | 25 | 168 |
| 7:36.1 | 6,000m | 1:54.0 | 236 | 1112 | 25 | 173 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 23 | 172 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 26 | 177 |
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Workout Graph
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IRL March