Roger Rogne 49:40 row
11,618m
Meters
49:40.1
Time
2:08.2
Pace
716
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 114 |
April 01, 2023 04:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.1 | 11,618m | 2:08.2 | 166 | 870 | 20 | 144 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 137 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 140 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 144 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 143 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 143 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 146 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 147 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 148 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 149 |
| 49:40.1 | 1,084m | 2:09.1 | 162 | 858 | 20 | 152 |
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Workout Graph
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