Roger Rogne 1509m row
1,509m
Meters
6:48.7
Time
2:15.4
Pace
89
Calories
128
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 18 |
Stroke Count | 122 |
Drag Factor | 120 |
April 03, 2023 12:50:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:48.7 | 1,509m | 2:15.4 | 141 | 785 | 18 | 128 |
4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 18 | 127 |
2:14.7 | 1,509m | 2:12.3 | 151 | 819 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
app.erg.zone