Roger Rogne 631m row
631m
Meters
2:59.9
Time
2:22.5
Pace
33
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 115 |
April 03, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.9 | 631m | 2:22.5 | 121 | 715 | 18 | 136 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 20 | 129 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 17 | 138 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 18 | 140 |
| 0:08.6 | 631m | 2:18.7 | 131 | 751 | 21 | 139 |
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Workout Graph
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