Roger Rogne 2500m row
2,500m
Meters
10:44.2
Time
2:08.8
Pace
153
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 115 |
April 06, 2023 12:42:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.2 | 2,500m | 2:08.8 | 164 | 863 | 19 | 132 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 19 | 129 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 19 | 135 |
| 2:05.6 | 2,500m | 2:05.6 | 177 | 907 | 20 | 135 |
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