Roger Rogne 1996m row
1,996
Meters
7:59.2
Time
2:00.0
Pace
130
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 115 |
April 06, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.2 | 1,996 | 2:00.0 | 202 | 976 | 130 | 21 | 158 |
| 1:37.9 | 400 | 2:02.3 | 191 | 956 | 26 | 21 | 154 |
| 1:35.6 | 800 | 1:59.5 | 205 | 979 | 26 | 22 | 158 |
| 1:35.7 | 1,200 | 1:59.6 | 204 | 978 | 26 | 21 | 160 |
| 1:35.8 | 1,600 | 1:59.7 | 204 | 977 | 26 | 22 | 161 |
| 1:34.3 | 1,996 | 1:59.0 | 207 | 992 | 26 | 21 | 161 |
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Workout Graph
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