Roger Rogne 2500m row
2,500m
Meters
10:37.5
Time
2:07.5
Pace
155
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 116 |
April 07, 2023 09:00:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.5 | 2,500m | 2:07.5 | 169 | 881 | 19 | 135 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 20 | 132 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 19 | 136 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 20 | 141 |
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