Roger Rogne 2351m row
2,351
Meters
9:23.7
Time
1:59.8
Pace
155
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 112 |
April 11, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.7 | 2,351 | 1:59.8 | 203 | 989 | 155 | 20 | 164 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 20 | 158 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 33 | 20 | 163 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 991 | 33 | 20 | 166 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 20 | 167 |
| 1:24.2 | 2,351 | 1:59.9 | 203 | 983 | 23 | 20 | 166 |
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Workout Graph
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