Roger Rogne 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 111 |
April 11, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 18 | 148 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 19 | 145 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 20 | 151 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 19 | 149 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 18 | 150 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 18 | 149 |
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Workout Graph
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