Roger Rogne 2500m row
2,500
Meters
10:31.5
Time
2:06.3
Pace
155
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 136 |
April 12, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.5 | 2,500 | 2:06.3 | 174 | 883 | 155 | 19 | 140 |
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 30 | 18 | 126 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 19 | 135 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 896 | 31 | 21 | 144 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 928 | 32 | 20 | 146 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 948 | 32 | 22 | 153 |
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Workout Graph
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