Roger Rogne 500m row
500m
Meters
1:32.1
Time
1:32.1
Pace
45
Calories
162
Heart Rate
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1841 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 145 |
April 13, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 500m | 1:32.1 | 448 | 1841 | 34 | 162 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 36 | 137 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 | 159 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 32 | 167 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 36 | 172 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 36 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
IRL April