Roger Rogne 30:00 row
8,020m
Meters
30:00.0
Time
1:52.2
Pace
574
Calories
172
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 114 |
April 14, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,020m | 1:52.2 | 248 | 1152 | 26 | 172 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 | 164 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 26 | 170 |
| 18:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 27 | 174 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 | 178 |
| 30:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 28 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min TT.