Roger Rogne 1607m row
1,607m
Meters
6:56.8
Time
2:09.6
Pace
96
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 116 |
April 19, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,607m | 2:09.6 | 160 | 852 | 18 | 151 |
| 1:43.7 | 400m | 2:09.6 | 161 | 853 | 19 | 148 |
| 1:43.7 | 800m | 2:09.6 | 161 | 853 | 19 | 150 |
| 1:43.8 | 1,200m | 2:09.7 | 160 | 851 | 19 | 151 |
| 1:43.6 | 1,600m | 2:09.5 | 161 | 854 | 19 | 153 |
| 0:02.0 | 1,607m | 2:22.8 | 120 | 713 | 0 | 153 |
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Workout Graph
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